ezgihatice's Journal, 17 Mar 20

Weigh In record (no journal entry) for 17 March 2020
60 kg Lost so far: 16 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:
542 kcal Fat: 37.67g | Prot: 36.41g | Carbs: 18.26g.   Breakfast:  Ceviz, Kırmızı Lahana,  Tereyağı,  Domatesler,  Haşlanmış Yumurta,  Siyah Zeytin, Tahsildaroğlu Lor Peyniri. more...
Losing 4.7 kg a Week

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ezgihatice's Weight History


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