Weigh In record (no journal entry) for 17 March 2020
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108 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 121.16g | Prot: 103.57g | Carbs: 73.80g.
Breakfast: Капучино, Блины с Творогом, Омлет или Яичница с Ветчиной или Беконом. Lunch: Лента Печень Говяжья Жареная с Луком, Мясо по-Французски. Dinner: Капучино. Snacks/Other: Смешанные Орехи. more...
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Gaining 0.0 kg a Week
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andreykirsankin's Weight History
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