Weigh In record (no journal entry) for 17 March 2020
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91.8 kg
Lost so far: 13 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 87.37g | Prot: 71.52g | Carbs: 171.60g.
Breakfast: Grøn Te, Quaker Crüsli Dark Chokolate, Pekannødder, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Vand, Gulerødder, Kogt Æg, Stryhn's Leverpostej, Grovhakket, Samsø Syltefabrik Rødbeder Syltet på Samsø, Schulstad Signaturbrød Rugbrød med Durumkerner. Dinner: Vand, Cabernet Sauvignon Vin, Blandet Salat, Rema 1000 Haricots Verts, Bähncke Bearnaise Sauce, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Kartofler (Skræl, med Salt, Kogt). Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Jolly Appelsin Sukkerfri Sodavand, Hindbærsnitte, Kaffe, Urtete. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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