Weigh In record (no journal entry) for 17 March 2020
|
60.5 kg
Lost so far: 12 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 17.99g | Prot: 24.88g | Carbs: 76.24g.
Breakfast: Финик, Кофе, Лазанья. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astasita's Weight History
|