Weigh In record (no journal entry) for 17 March 2020
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61.7 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 28.12g | Prot: 32.98g | Carbs: 72.55g.
Breakfast: Омлет с Молоком. Lunch: Heinz Суп-Пюре Куриный. Dinner: Разносол Фунчеза по-Корейски, Рыба с Овощами, Рис Отварной. Snacks/Other: Груша. more...
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steady weight
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Nadyshka30's Weight History
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