Weigh In record (no journal entry) for 17 March 2020
|
66.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 29.89g | Prot: 26.70g | Carbs: 140.32g.
Breakfast: Магнит Сыр Мраморный 45-50%, Край Каравай Хлеб Тостовый, Кофе с Молоком и Сахаром, Колбаса Докторская, Увелка Каша Пшеничная на Воде . Snacks/Other: Банан, Чай с Сахаром, Любятово Печенье Топленое Молоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katia31031's Weight History
|