Weigh In record (no journal entry) for 17 March 2020
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70 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 19.82g | Prot: 21.37g | Carbs: 92.87g.
Breakfast: Semangka, Buah Naga. Lunch: Nasi Jagung, Nasi Putih. Dinner: Lontong Sayur, Bihun Goreng. more...
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Losing 4.9 kg a Week
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puput172's Weight History
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