Weigh In record (no journal entry) for 16 March 2020
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79.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.38g | Prot: 37.77g | Carbs: 30.90g.
Breakfast: Azúcar Morena, Cacahuates, Chayote, Espárragos, Pechuga de Pollo a la Plancha, Pescado Plancha. more...
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Losing 0.7 kg a Week
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vetocompean's Weight History
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