Weigh In record (no journal entry) for 17 March 2020
|
90.4 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2377 kcal
|
Fat: 38.33g | Prot: 141.51g | Carbs: 231.81g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Безе, Табрис Курица Отварная, Увелка Гречневая Каша на Воде. Dinner: Ашан Плотва Вяленая, Пиво, Банан. Snacks/Other: Банан, Помело, Данон Творог Мягкий 5%. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|