Weigh In record (no journal entry) for 17 March 2020
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51.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 29.33g | Prot: 58.92g | Carbs: 102.11g.
Breakfast: GNC 代餐奶昔, Whole Wheat Bread. Lunch: Mushrooms, Broccoli , Beef. Snacks/Other: Strawberries, 無糖豆漿, 火龙果. more...
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Losing 2.8 kg a Week
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Estella1230's Weight History
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