Weigh In record (no journal entry) for 17 March 2020
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67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1039 kcal
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Fat: 50.93g | Prot: 47.79g | Carbs: 112.00g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta, Şekersiz Çay, Yeşil Zeytin, Kırmızı Domates, Migros Az Yağlı Beyaz Peynir. Dinner: Domatesler, Tam Yağlı Sade Yoğurt, Tereyağlı Pirinç Pilavı, Patlıcan Musakka. Snacks/Other: Yeşil Çay, Şekersiz Türk Kahvesi, Mısır Gevreği, Kuru Üzüm. more...
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1773 kcal
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Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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