Weigh In record (no journal entry) for 16 March 2020
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68 kg
Lost so far: 30 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 81.90g | Prot: 72.63g | Carbs: 54.34g.
Breakfast: Sanissimo Salmas, Té (Infusión), Quillayes Queso Chacra sin Lactosa, Palta. Lunch: El Buen Corte Tártaro 4% Grasa, Arroz Blanco (de Grano Largo, Cocido), Guiso de Acelgas, Pepino (Pelado), Tomates, La Preferida Hamburguesa con Carne Angus. Dinner: La Crianza Hamburguesa Light, La Preferida Hamburguesa con Carne Angus, Tomates, Pepino (Pelado), Tomates. Snacks/Other: Loncoleche Yoghurt Protein Shot, Vivo Flan. more...
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Losing 0.9 kg a Week
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venoma88's Weight History
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