Weigh In record (no journal entry) for 27 September 2010
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96.1 kg
Lost so far: 25.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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1875 kcal
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Fat: 128.62g | Prot: 152.25g | Carbs: 34.74g.
Breakfast: sausage quiche squares. Lunch: soy flour, chicken breast, Bacon Ranch Salad Dressing, Romaine Lettuce. Dinner: linda. Snacks/Other: Almonds, Atkins Advantage Chocolate Royale Shake. more...
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Losing 1.5 kg a Week
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wahoowa96's Weight History
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