lalalupsiy's Journal, 17 Mar 20

lalalupsiy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2020

77.1 kg Lost so far: 12.6 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:

1112 kcal

Fat: 46.96g | Prot: 70.25g | Carbs: 106.54g. Breakfast: Европром Рубленый Лосось с Чесноком, Щедрые Хлебцы Гречневые, Акватория Котлеты Рыбные из Горбуши. Lunch: Европром Рубленый Лосось с Чесноком, Щедрые Хлебцы Гречневые. Dinner: Премьер Клубника Протертая с Сахаром, Творог 5%. Snacks/Other: Мандарины. more...

891 kcal

Exercise: Cleaning - 1 hour, Hanging Laundry - 2 hours, Cooking - 1 hour, Google Fit - 20 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lalalupsiy's Weight History

View Complete History

lalalupsiy's Journal, 17 Mar 20

Submit a Comment

lalalupsiy's Weight History