Weigh In record (no journal entry) for 17 March 2020
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 19.93g | Prot: 20.79g | Carbs: 33.66g.
Breakfast: 저분자콜라겐c 저분자콜라겐 , 유산균 생유산균12(조아제약), 맥심 모카골드 심플라떼, 만둣국. more...
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Losing 7.7 kg a Week
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