Weigh In record (no journal entry) for 17 March 2020
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104.5 kg
Lost so far: 9.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 14.78g | Prot: 80.25g | Carbs: 107.43g.
Breakfast: ABC Kopi Susu, Kue Bolu, Ikan Mas, Nasi Putih. more...
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Losing 1.0 kg a Week
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ameliasafitri0610's Weight History
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