Weigh In record (no journal entry) for 16 March 2020
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124.5 kg
Lost so far: 23.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 83.86g | Prot: 80.56g | Carbs: 10.55g.
Lunch: Catupiry Requeijão Cremoso, Sadia Drumette Coxinha da Asa, Alface. Dinner: Porto Alegre Queijo Muçarela Fatiado, Tirolez Requeijão Cremoso, Carne do Peito de Frango. Snacks/Other: ADKO Cebola Palha, La Violetera Castanhas do Pará. more...
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Gaining 7 kg a Week
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