Weigh In record (no journal entry) for 16 April 2013
|
77.6 kg
Lost so far: 17.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 28.27g | Prot: 56.50g | Carbs: 179.33g.
Lunch: Tangerine, Sea Salt and Malt Vinegar, Half Fat White Mature Cheddar Cheese, Sweetcorn Relish, Gherkins, Red Onions, Red Chillies, Cherry Tomatoes, Natural Cottage Cheese, Original Wheatgerm. Dinner: Custard Creams, Port Wine, Frozen Summer Fruits, 0% Fat Natural Yoghurt, Cannellini Beans (Cooked), Cheese Sauce, Sundried Tomatoes, Black Olives, Garlic, Red Chillies, Cooked Broccoli (Fat Not Added in Cooking). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolability's Weight History
|