Weigh In record (no journal entry) for 16 March 2020
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72 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 64.23g | Prot: 65.79g | Carbs: 78.82g.
Breakfast: Namet Hindi Füme, Beyaz Peynir, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Dost Tam Yağlı Yoğurt, Sütlaç, Tavuk Şnitzel. more...
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Losing 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 Mar 20 by member: Keremn
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Keremn kanka dur daha 2 kilo verdik 15 kilo verince tebrik edersin😂
18 Mar 20 by member: Sedanur1881
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Mesele burada başlıyor kanka motive şart başlangıçta 👏👏😉
18 Mar 20 by member: Keremn
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Ne diyim kerem eyvallah beni motive ettiğin için😂
18 Mar 20 by member: Sedanur1881
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18 Mar 20 by member: Keremn
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Sedanur1881's Weight History
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