Weigh In record (no journal entry) for 16 March 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 56.42g | Prot: 109.81g | Carbs: 144.04g.
Breakfast: Хлеб Дарницкий, Чай с Лимоном, Творог 9%. Lunch: Суп Овощной, Жареная Картошка, Треска Отварная, Чай с Лимоном, Хлеб Дарницкий. Dinner: Котлета Домашняя, Хлеб Дарницкий, Чай с Лимоном, Уха. more...
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steady weight
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paveluvarov244's Weight History
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