fitanne0's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
60.7 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1329 kcal Fat: 46.31g | Prot: 90.83g | Carbs: 127.38g.   Breakfast: Siyah Zeytin, Fit Grains Rice Cake, Dost Tam Yağlı Beyaz Peynir, Mantar, Haşlanmış Yumurta. Lunch: Fit Grains Kakaolu Pirinç Patlağı, Superfresh Mısır , Dardanel Ton Klasik, Yurdum Bezelye Konservesi, Noba Basmati Pirinç. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Yumurta, Ahir Taze Kaşar Peyniri, Patates. more...
Losing 0.0 kg a Week

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