Weigh In record (no journal entry) for 16 March 2020
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 43.40g | Prot: 30.63g | Carbs: 7.14g.
Lunch: Café, Aguacate, Queso Manchego, Huevo, la Costeña Salsa para Pasta Bolognesa, Carbonell Aceite de Oliva, Calabaza, Carne Molida, Cebollas, Pimientos Verdes. more...
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steady weight
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