Weigh In record (no journal entry) for 16 March 2020
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101.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 79.33g | Prot: 36.31g | Carbs: 338.81g.
Breakfast: Domatesler, Portakal. Lunch: Çokça Etsiz Çiğ Köfte Dürüm. Dinner: Kaymak, Bal. Snacks/Other: Algida Maraş Usulü Dondurma, Algida Maraş Usulü Dondurma. more...
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Losing 1.2 kg a Week
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furkncaner's Weight History
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