driele.hl's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
70.7 kg Lost so far: 2.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
380 kcal Fat: 26.26g | Prot: 24.39g | Carbs: 10.55g.   Breakfast:  Café, Vigor Queijo Processado UHT Light , Tirol Queijo Mussarela (18g), Apti Amido de Milho,  Ovo Mexido. more...
Losing 6.3 kg a Week

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driele.hl's Weight History


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