Weigh In record (no journal entry) for 16 March 2020
|
88 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 30.63g | Prot: 59.03g | Carbs: 168.82g.
Breakfast: Café com Leite Integral, Hemmer Maionese Light, Pão de Leite. Lunch: Banana Prata, Lider Feijão Carioca, Arroz Integral (Médio, Cozido), Spoleto Milho, Patinho, Suco de Cajá. Dinner: Pastel de Carne, Ovo (Inteiro). Snacks/Other: Qualitá Uva Red Globe, Bono Biscoito Recheado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biancaderoldo's Weight History
|