Weigh In record (no journal entry) for 16 March 2020
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 24.32g | Prot: 67.59g | Carbs: 147.63g.
Breakfast: Palta Hass, Marraqueta sin Miga. Lunch: Papa Cocida, Carne Mongoliana. Dinner: Bistec de Res, Caldo de Carne, Lucchetti Dedalitos, Papa Cocida. Snacks/Other: Tuna. more...
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Losing 0.2 kg a Week
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Nikky_32's Weight History
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