Weigh In record (no journal entry) for 16 March 2020
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 68.92g | Prot: 74.89g | Carbs: 222.02g.
Breakfast: Кофе с Молоком и Сахаром, Аладушкин Ватрушка с Творогом. Lunch: Майонез, Оливковое Масло, Виктория Манты с Мясом. Dinner: Печень Говяжья, Макароны Отварные, Drive Энергетик. more...
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Losing 0.9 kg a Week
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lilia1.93's Weight History
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