evalee's Journal, 26 Sep 10

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so I been eating every 2-3hrs and looks like I'm losing weight! Yay! Today I turned down fast foods from BK. I don't like fast foods anyways. Planning on losing 10 lbs by the end of Oct.

68.9 kg Lost so far: 4.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

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that's what i have to do. i eat small meals every couple hours. that way i am never hungry and it keeps the metabolism going! good job!

27 Sep 10 by member: onetoomanycupcake


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evalee's Journal, 26 Sep 10

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