Weigh In record (no journal entry) for 16 March 2020
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 34.39g | Prot: 48.16g | Carbs: 47.94g.
Snacks/Other: Carne de Vaca Moída (90% Magro / 10% Gordo), Tomates, Queijo Mozzarella, Sococo Leite de Coco Tradicional, Cebolas, Batata Inglesa Cozida. more...
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Losing 0.1 kg a Week
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