Weigh In record (no journal entry) for 14 March 2020
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75.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 23.14g | Prot: 35.21g | Carbs: 276.41g.
Breakfast: Susamlı Simit. Lunch: Sucuklu Tost, Muz, Portakal, Muz. more...
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Gaining 4.2 kg a Week
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