lisitskajaa's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

65 kg Lost so far: 35 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

991 kcal

Fat: 52.24g | Prot: 92.21g | Carbs: 32.24g. Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Сыр Сметанковый, Campina Сливки 10%. Dinner: I Love Fit Кетчуп без Сахара, Яйцо Куриное, Фермерский Продукт Творог 5%. more...

1665 kcal

Exercise: Running - 10/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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lisitskajaa's Journal, 16 Mar 20

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lisitskajaa's Weight History