Weigh In record (no journal entry) for 16 March 2020
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73.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.52g | Prot: 30.98g | Carbs: 148.60g.
Breakfast: Bolo de Chocolate, Dolce Gusto Cappuccino, Delícia Margarina Delícia Supreme, Sadia Mortadela Defumada, Panco Pão Sovado. Dinner: Garoto Bombom Crocante, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Havanna Mini Alfajor de Chocolate, Turma da Mônica Maçã, Batavo Pense Zero Morango (200g), Club Social Club Social Recheado Integral Sabor Requeijão. more...
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Losing 2.1 kg a Week
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Paula Olv's Weight History
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