Weigh In record (no journal entry) for 16 March 2020
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 66.64g | Prot: 33.93g | Carbs: 152.07g.
Breakfast: Tam Buğday Ekmeği, Sucuklu Yumurta, Zeytin, Salatalık, Domatesler. Lunch: Şekerpare. Dinner: Poğaça. more...
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steady weight
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