Weigh In record (no journal entry) for 16 March 2020
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82 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 82.04g | Prot: 163.64g | Carbs: 135.69g.
Breakfast: Myprotein Oméga 3, Oeuf, Prozis Beurre de Cacahuète, Dolce Gusto Espresso Caramel. Lunch: Pomme de Terre, Puget Huile d'olive Vierge Extra Bio, Filet de Poulet. Dinner: Escalope de Poulet, Jardin Bio Beurre de Cacahuètes, Myprotein Oméga 3, Carrefour Pâtes Complètes, Auchan Trio de Poivrons Crus, Suzi Wan Lait de Coco, Carottes Cuites. Snacks/Other: Foodspring Graine de Chia , Taillefine Fromage Blanc 0%. more...
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Losing 0.5 kg a Week
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lotfit_r's Weight History
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