Weigh In record (no journal entry) for 16 March 2020
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44.6 kg
Lost so far: 9.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 89.63g | Prot: 39.39g | Carbs: 3.05g.
Lunch: 이즈니 이즈니 무염버터, 삶은 계란, Paysan Breton 빼띠 게랑드버터. Dinner: 피코크 생들기름, 달걀 오믈렛, 남양 자연방목치즈 체다슬라이스, 이즈니 무염 버터. more...
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Gaining 1.4 kg a Week
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