Weigh In record (no journal entry) for 16 March 2020
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107 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 50.76g | Prot: 39.26g | Carbs: 142.03g.
Breakfast: Milbona Sandwich Scheiben mit Gouda Light, Gut & Günstig Delikatess Putenbrust, Gut & Günstig Vollkorn Toast, Ja! Butter-Toastbrot, Westcliff Ceylon-Indien Schwarztee-Mischung, Milbona Frische Vollmilch 3,5% Fett. Lunch: Dovgan Borschtsch, Bürger Pelmeni mit Schweinefleischfüllung. Dinner: Dovgan Borschtsch, Harry Weizen Mild. Snacks/Other: Schokoladenstückchen. more...
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Losing 0.3 kg a Week
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Anna.K.71's Weight History
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