Weigh In record (no journal entry) for 16 March 2020
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 68.46g | Prot: 69.70g | Carbs: 66.33g.
Breakfast: Коркунов Шоколадные Конфеты Ассорти, Кофе. Lunch: Сосиски Молочные, Жареное Яйцо, Растительное Масло, Гречка Отварная. Dinner: Курица Вареная, Николаевские Сыроварни Сыр Домашний по - Адыгейски , Мандарины, Гречка Отварная, Лента Яблоко Симиренко . more...
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1882 kcal
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Exercise:
Shopping - 1 hour, Vacuuming - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anna-ryabova's Weight History
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