Weigh In record (no journal entry) for 16 March 2020
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 84.76g | Prot: 54.30g | Carbs: 94.02g.
Breakfast: Салат Овощной с Маслом, Сыр, Сосиска, Яичница. Lunch: Жареная или Запеченная Куриная Голень, Картошка Печеная. Dinner: Светлое Пиво, Картофельные Чипсы. more...
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Losing 2.1 kg a Week
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k_marchuchka's Weight History
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