Weigh In record (no journal entry) for 16 March 2020
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 58.83g | Prot: 31.31g | Carbs: 112.85g.
Breakfast: Росток Хлебец , Морская Капуста, Форель Слабосоленая, Жареное Яйцо. Lunch: Огурец (с Кожурой), Roshen Ромашка, Сладкие Шоколадные Конфеты, Жареное Яйцо. Snacks/Other: Зеленый Чай. more...
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Losing 1.4 kg a Week
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AlexA1275's Weight History
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