Weigh In record (no journal entry) for 16 March 2020
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91.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 60.11g | Prot: 78.03g | Carbs: 227.96g.
Breakfast: Песочное Печенье, Печенье к Чаю, Печенья, Банан. Lunch: Простой Йогурт, Ветчина, Сушеные Бананы. Dinner: Молоко, Груша, Банан, Арахис. more...
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Gaining 3.5 kg a Week
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lerokk97's Weight History
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