Weigh In record (no journal entry) for 16 March 2020
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 54.62g | Prot: 51.66g | Carbs: 195.81g.
Breakfast: Roshen Бисквит , Изюм, Комо Сыр Российский , Омлет с Молоком, Белый Хлеб, Глобино Салями Итальянская, Селянське Молоко 1,5%, Хатинка Вівсяні Пластівці. Lunch: Роллы. more...
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Losing 0.9 kg a Week
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Kriss-kiss's Weight History
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