Weigh In record (no journal entry) for 16 March 2020
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 84.45g | Prot: 49.44g | Carbs: 206.25g.
Breakfast: Kaffee, Milchpulver. Lunch: Burger King Chicken Burger, Burger King Long Chicken, Burger King King Pommes (Mittel). Dinner: Aldi Kräuterbaguette. Snacks/Other: Aldi Trauben Kernlos, Möhren. more...
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Losing 25.6 kg a Week
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AminBahi's Weight History
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