maikki49's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
94.6 kg Lost so far: 12.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
728 kcal Fat: 36.75g | Prot: 38.17g | Carbs: 58.07g.   Breakfast: Elovena Puuro,  Maitokahvi. Lunch:  Munakas tai Munakokkeli Kinkun tai Pekonin kanssa. Dinner:  Pekoni (Paistettu Pannulla), Mummon Aidot Poimutetut Ranskanperunat. Snacks/Other:  Paahdettu Täysjyvävehnäleipä. more...
steady weight



     
 

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maikki49's Weight History


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