Weigh In record (no journal entry) for 16 March 2020
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71 kg
Lost so far: 5.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 19.50g | Prot: 15.80g | Carbs: 101.40g.
Breakfast: Coca-Cola Кола. Dinner: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Гамбургер. more...
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Gaining 0.9 kg a Week
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