Weigh In record (no journal entry) for 16 March 2020
|
81.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 25.54g | Prot: 19.82g | Carbs: 104.91g.
Breakfast: Банан. Lunch: Чай, Яшкино Итальянский Кекс с Вишневым Джемом и Шоколадным Кремом, Коломенское Батон Нарезной, Домик в деревне Сметана 15%, Борщ со Свининой. Snacks/Other: Апельсин. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kleeeshch_'s Weight History
|