Weigh In record (no journal entry) for 16 March 2020
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 33.52g | Prot: 48.90g | Carbs: 145.02g.
Breakfast: Молоко, Какао, Nestle Хлопья Fitness, Активиа Йогурт Классический Нежирный, Чай. Lunch: Babybel Сыр Полутвердый Mini, Вареное Яйцо, Болгарский Перец, Dijo Fresh Wraps Multigrain . Dinner: Belvita Шоколадное Печенье. Snacks/Other: Конфета, Американо. more...
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Gaining 2.3 kg a Week
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Navaro_Y's Weight History
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