diBailey's Journal, 26 Sep 10

Weigh In record (no journal entry) for 26 September 2010
76.2 kg Lost so far: 4.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2010:
1796 kcal Fat: 65.30g | Prot: 110.79g | Carbs: 224.81g.   Breakfast: turkey patty, Hashed Brown Potatoes (Home Prepated). Dinner: trader joes diced tomatoes, trader joes alfredo sauce, cheddar, shrimp, Tilapia (Fish), asparagus, trader joes brown rice. Snacks/Other: Glazed Cake Munchkin, rita's water ice, Chicken Breast (Skin Not Eaten), Applesauce Unsweetened, sweet potato. more...
Gaining 0.7 kg a Week

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diBailey's Weight History


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