Weigh In record (no journal entry) for 16 March 2020
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.65g | Prot: 10.56g | Carbs: 43.47g.
Lunch: Фишка Гренки со Вкусом Сыра Гауда , Водка, Домик в деревне Молоко 3,5%, Гречка Отварная. Dinner: Говяжья Сосиска. more...
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Losing 4.9 kg a Week
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Nikagera2002's Weight History
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