oopsoon's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020

67 kg Lost so far: 1.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

449 kcal

Fat: 8.67g | Prot: 38.43g | Carbs: 55.87g. Breakfast: 콩국물, 에드워드권 저온조리 닭가슴살, 사과 (껍질 제외), 방울 토마토, 삶은 계란흰자, 군고구마, 오렌지. more...

35 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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oopsoon's Weight History