Weigh In record (no journal entry) for 23 October 2008
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50.8 kg
Lost so far: 20.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2008:
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830 kcal
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Fat: 29.00g | Prot: 25.00g | Carbs: 124.00g.
Breakfast: fiber one, juice box. Lunch: Nonfat Caffe Mocha (Tall), small fries, mcnuggets. more...
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steady weight
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